The New Mom Journal: A 90-Day Journey of Reflection, Healing & Gratitude: Gentle prompts and affirmations for new mothers to find calm and confidence Paperback – October 22, 2025

The New Mom Journal: A 90-Day Journey of Reflection, Healing & GratitudeBecoming a mother changes everything — your body, your rhythms, your heart.The New Mom Journal was created to help you slow down, breathe, and find yourself again in the middle of it all.Over 90 gentle days, you’ll be guided through daily reminders, prompts, and affirmations designed to nurture your heart and mind.Each page offers space to reflect, release guilt, and rediscover gratitude — even on the messy days.This journal is your soft companion in the beautiful, exhausting, transformative season of new motherhood.It’s a place to rest your thoughts, honor your emotions, and celebrate how far you’ve come.Inside you’ll find:90 daily prompts to help you reflect and reconnect with yourselfGentle affirmations to remind you that you are enoughWeekly reflections to track growth and celebrate small victoriesA heartfelt space to write A Letter to Your Baby — a keepsake for the years to come Whether you’re holding your newborn in your arms or finding your footing weeks later, this journal invites you to pause, reflect, and breathe.You’re doing better than you think, Mama. Read more